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It was a desire to teach people how to perceive work with their own body in a different way than they are used to at most common sports, which brought me to Pilates.
I love dancing and the lifestyle, which it brings about. After years of various dance activities, I found this method, therapeutic for me. I god rid of backache and knee pain and it keeps me in shape, so I can go on enjoying lessons of modern dance and ballet. My teachers are mostly top masters - Lenka Vagnerová, Leona Qaša Kvasnicová, Honza Kodet, Jarek Cemerek, Václav Janeček, Nina Brzorádová and occasionally instructors invited from abroad.
In the course of years 2007 and 2008, I got the certificate for working as an instructor of Pilates in studio Body Style Prague, now My Pilates Academy.
Working with clients is enjoyable and also a good motivation for further education for me. I teach matwork Pilates, using aids like magic circle, bosu, roller, terabend, arcbarrel and gymballon. I also have lessons with EXO Chair, reformer and cadillac.
I try to pay full attention and be helpful even in the group lessons.
2007 - 2008 Study of Pilates method, the Pilates instructor exam
Autumn 2008 Instructor in studio My Pilates Academy
Workshops
2009 | Reformer I - Gabriela Davídková |
Reformer I, II - Ann Toran | |
ICDW Prague - dance course ND | |
2010 | Foam Roller - Gabriela Davídková |
Deep stabilization system and Pilates - Gabriela Jakešová | |
Respiration and Pilates - Gabriela Jakešová | |
ICDW Prague - dance course ND | |
2011 | Pilates and problems of shoulder girdle - Gabriela Jakešová |
Choreography for Pilates and bosu - Auke Hieming | |
Pilates and problems of cervical spine - Gabriela Jakešová | |
ICDW Prague - dance course ND | |
2012 | Workshop Jérémie Perroud - instructor Romana´s Pilates |
ICDW Prague - dance course ND | |
2013 | Pránajáma - PhDr. Jíří Čumpelík, Ph.D. |
ICDW Prague - dance course ND | |
2014 | Workshop Pilates wit aid MOTR - more than roller - studio Mypilates |
ICDW Prague - dance course ND | |
2015 | Workshop ballet technique - Veronika Iblová |
2017 | Workshop HAMU - Feldenkrais method - Teri Jeanette Weikl |
2019 | My Pilates Academy - YAMUNA® Body Rolling - balls for muscule stretch - Radka Westercamp |