jitka - pilates Česky
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About me

It was a desire to teach people how to perceive work with their own body in a different way than they are used to at most common sports, which brought me to Pilates.

I love dancing and the lifestyle, which it brings about. After years of various dance activities, I found this method, therapeutic for me. I god rid of backache and knee pain and it keeps me in shape, so I can go on enjoying lessons of modern dance and ballet. My teachers are mostly top masters - Lenka Vagnerová, Leona Qaša Kvasnicová, Honza Kodet, Jarek Cemerek, Václav Janeček, Nina Brzorádová and occasionally instructors invited from abroad.

In the course of years 2007 and 2008, I got the certificate for working as an instructor of Pilates in studio Body Style Prague, now My Pilates Academy.

Working with clients is enjoyable and also a good motivation for further education for me. I teach matwork Pilates, using aids like magic circle, bosu, roller, terabend, arcbarrel and gymballon. I also have lessons with EXO Chair, reformer and cadillac.
I try to pay full attention and be helpful even in the group lessons.

2007 - 2008   Study of Pilates method, the Pilates instructor exam
Autumn 2008   Instructor in studio My Pilates Academy

Workshops

2009   Reformer I - Gabriela Davídková
Reformer I, II - Ann Toran
ICDW Prague - dance course ND
2010 Foam Roller - Gabriela Davídková
Deep stabilization system and Pilates - Gabriela Jakešová
Respiration and Pilates - Gabriela Jakešová
ICDW Prague - dance course ND
2011 Pilates and problems of shoulder girdle - Gabriela Jakešová
Choreography for Pilates and bosu - Auke Hieming
Pilates and problems of cervical spine - Gabriela Jakešová
ICDW Prague - dance course ND
2012 Workshop Jérémie Perroud - instructor Romana´s Pilates
ICDW Prague - dance course ND
2013 Pránajáma - PhDr. Jíří Čumpelík, Ph.D.
ICDW Prague - dance course ND
2014 Workshop Pilates wit aid MOTR - more than roller - studio Mypilates
ICDW Prague - dance course ND
2015 Workshop ballet technique - Veronika Iblová
2017 Workshop HAMU - Feldenkrais method - Teri Jeanette Weikl
2019 My Pilates Academy - YAMUNA® Body Rolling - balls for muscule stretch - Radka Westercamp